Schedule
Training Schedule
Find the right class for your routine.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 07:00 | Fight Workout BeginnerAna Santos | Fight Workout BeginnerAna Santos | Fight Workout BeginnerAna Santos | Fight Workout BeginnerAna Santos | Fight Workout BeginnerAna Santos | |
| 09:00 | Fight Workout BeginnerAna Santos | |||||
| 10:00 | Boxing BeginnerAna Santos | Self-Defense BeginnerLuís Barneto | Boxing BeginnerAna Santos | Self-Defense BeginnerLuís Barneto | Boxing BeginnerAna Santos | MMA BeginnerLuís Barneto |
| 11:00 | Kickboxing / Muay Thai IntermediateAna Santos | |||||
| 12:00 | Wrestling IntermediateRicardo Ferreira | |||||
| 17:00 | Taekwondo BeginnerLuís Barneto | Taekwondo IntermediateLuís Barneto | Taekwondo BeginnerLuís Barneto | Taekwondo IntermediateLuís Barneto | Taekwondo AdvancedLuís Barneto | |
| 18:00 | Kickboxing / Muay Thai IntermediateAna Santos | Boxing IntermediateAna Santos | Kickboxing / Muay Thai IntermediateAna Santos | Boxing IntermediateAna Santos | Kickboxing / Muay Thai BeginnerAna Santos | |
| 19:00 | MMA IntermediateLuís Barneto | Kickboxing / Muay Thai AdvancedAna Santos | MMA IntermediateLuís Barneto | Kickboxing / Muay Thai AdvancedAna Santos | MMA IntermediateLuís Barneto | |
| 20:00 | Wrestling BeginnerRicardo Ferreira | MMA BeginnerRicardo Ferreira | Wrestling IntermediateRicardo Ferreira | MMA BeginnerRicardo Ferreira | MMA AdvancedLuís Barneto | |
| 21:00 | MMA AdvancedLuís Barneto | Wrestling AdvancedRicardo Ferreira | MMA AdvancedLuís Barneto | Wrestling AdvancedRicardo Ferreira |
Monday
Fight Workout
Ana Santos
07:00
BeginnerBoxing
Ana Santos
10:00
BeginnerTaekwondo
Luís Barneto
17:00
BeginnerKickboxing / Muay Thai
Ana Santos
18:00
IntermediateMMA
Luís Barneto
19:00
IntermediateWrestling
Ricardo Ferreira
20:00
BeginnerMMA
Luís Barneto
21:00
AdvancedFree first class
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